Autumn Attunement Cleanse
Purify and Strengthen the Lungs, Immune System and Intestines~ Reestablishing Healthy Boundaries in our Lives.
Nutritional Support that Targets the Digestive Systems and Lung Health.
In the space of Harvest and of Gratitude, we enter into the corridor and blessing of the breath. Our Cleanse is focused on the interface of the internal/external as we prepare to move into the deep sleep of winter. We work with the mucousal lining of the body by supporting colon and lung health, reestablishing healthy bacterial balances and strong yet flexible boundaries in our life experience. Our yoga focuses on healthy digestion practices, colon health, and deep breathwork that cleanses via the pathways of the Lungs. We will include a gentle parasite cleanse and working with healthy emotional and physcial boundaries in our lives.
- Intelligent Cleansing designed to embrace the Autumn Season with options for everyone.
- Daily check-in and information calls. (Recorded for your convenience.)
- Kundalini Yoga and Meditation for Purification, Healing and Seasonal Attunement
- A Special Autumn Harvest Visioning Session
- Yoga Nidra for Creating Healthy Boundaries and Sense of Self
Tara Matthews, L.Ac is an accomplished Acupuncturist and Practitioner of Chinese Medicine, Kundalini Yoga Teacher, Trainer, and Practitioner, and student of sound and energy healing practices including the Gong, Sat Nam Rasayan, and Shamanic Energy Work Practices. A Yoga Teacher of over 20 years, she is devoted to the depth of her work and to the healing of her clients through multiple avenues and approaches that create the highest space and resonance possible. Her studies range from the esoteric to modern medicine and ultimately how all of these paths can be seen and understood to be one beautiful road to wellness and evolution. She created the seasonal cleanse platform to support those looking for a customizable approach to the cyclical nature of healing and attuning to the natural world.
Reservations: $29! Join Soul Tribe online at $29/ month and this is Included with your Soul Tribe Online Membership (no contract- you may cancel at anytime).
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