10:00 am – 1:00 pm
Soul Body Ojai
206 N. Signal St. Suite M
The Giving Form Workshop utilizes kundalini yoga, meditation, and art to release subconscious blocks. These blocks are related to our emotions, long term memory, creativity, and the way we see ourselves. We interact with the world around us from this subconscious space. Mental dust can get swept under this rug, but we can use art and meditation as a tool to release the unexpressed, unprocessed emotions that are collected.
Our goal with this workshop is to hold space for ourselves, to feel whatever may come up, and to Give Form to the unknown so that it may be released. By using art and the meditations that will open us to flow and create, we will be cleansing our inner operator. These techniques are things you may take home and use on your own when you feel you need them.
No materials are required, but if you have a preferred medium feel free to bring them (no messy paint, please.) Mixed media materials will be provided (unless you choose to bring your own.) Please provide an email address upon payment to receive updates.
I am very excited to share this with you, and to see what you’ll create. This is for everyone, whether or not you are a self proclaimed artist. No experience with art is necessary.
See you soon!