Pre & Postnatal Yoga & Meditation
This special 8 week series is created for women in any phase of pregnancy, including conception. Also the space is held for mothers with babies up to six months old. Each class offers you the opportunity to practice supportive pre & post natal yoga postures and breathing techniques, meditate and connect inwardly with your baby, relax with sound healing and commune with a tribe of mothers. No prior yoga experience necessary! The class is offered both in person at Soul Body Ojai and on the Soul Tribe Online Platform.