Wellness Center & Kundalini Yoga Studio
World class holistic healing in the Ojai Valley. We serve visitors, locals, and everyone in between.
All are welcome here.
A Complete Anatomy For Healers TELECOURSE~ A Comprehensive Course with Tara Matthews, L.Ac ERYT500
Thu, Feb 7th - Thu, Aug 22nd
The Dao of Sound: Journey into Prehistoric Malta with Tara Matthews
Sat, Sep 21st - Sun, Sep 29th
Meet Our Team
Angelique Castagna, CMT, Massage, Breathwork
Join A Class Today!
Kundalini Yoga classes are a dynamic blend of yoga postures, dynamic movement, breathing techniques, mantra, music and meditation which teach you the art of relaxation, self-healing & elevation. All Levels are welcome.
Join us for community yoga and chanting at sunrise. A group sadhana practice amplifies the impact of meditation. For a list of the mantras we use so that you can join along, see this document.
Kundalini Yoga & Meditation for Women
This class is designed to help women strengthen and trust their inner wisdom, as well as open their bodies and heart to all that is possible. Yoga, meditation, gong relaxation, and sisterhood are woven through this special class. All women are welcome. Pregnant mamas and women wanting to get pregnant are encouraged to share in the circle. The class is by donation.