Wellness Center & Kundalini Yoga Studio
World class holistic healing in the Ojai Valley. We serve visitors, locals, and everyone in between.
All are welcome here.
Upcoming Workshops
2021 Level One Kundalini Yoga Teacher Training with Mehtab, Tara & Adarsh
Fri, Mar 19th - Sun, Oct 3rd
8:00 AM
Labor Day Weekend Gong Extravaganza with Mehtab Benton! Basic, Advanced, and Gong for Yoga Classes
Fri, Sep 3rd - Mon, Sep 6th
12:00 AM
Meet Our Team
Angelique Dupré, CMT, Massage Therapy, Pain Management, Deep Relaxation & Energy Work
YOGA Classes
Join A Class Today!
Kundalini Yoga
Kundalini Yoga classes are a dynamic blend of yoga postures, dynamic movement, breathing techniques, mantra, music and meditation which teach you the art of relaxation, self-healing & elevation. All Levels are welcome.
Aquarian Sadhana
Join us for community yoga and chanting at sunrise. A group sadhana practice amplifies the impact of meditation. For a list of the mantras we use so that you can join along, see this document.
Kundalini Yoga & Meditation for Women
This class is designed to help women strengthen and trust their inner wisdom, as well as open their bodies and heart to all that is possible. Yoga, meditation, gong relaxation, and sisterhood are woven through this special class. All women are welcome. Pregnant mamas and women wanting to get pregnant are encouraged to share in the circle. The class is by donation.