When you consciously breathe, utilize techniques to work with the nervous system, and engage with yoga, you can increase your heart rate variability and tonify [...]

Feeling out of sorts, stuck in your head? Then it's time to clear your energy, get grounded in your body and feel nurtured. You can [...]

Experience Cha Dao, The Way of Tea. During the ceremony, we will gather in silence, drink tea, and mindfully connect to Tea Spirit through this [...]

Looking for an authentic connection with other women? Join our sharing circle where we support each other and dive deep into meaningful conversations. Our space [...]

This is a one-day class from 10am to 4pm (with a 60-minutes lunch break). You receive Reiki I Placement (attunement) during the class and a [...]

You are invited to join us as we celebrate another turn of the wheel.  We will gather in community for healing and cleansing under the New [...]

Come share, breathe, release and transform in community. Our Community Shamanic Energy and Breathwork Circle is guided by the experienced spaceholding and alchemy of longtime [...]

Feeling out of sorts, stuck in your head? Then it's time to clear your energy, get grounded in your body and feel nurtured. You can [...]

Gong Basics with Mehtab and Tara July 21 FRIDAY • 9am to 12pm • $75 Learn the basics of how to play the Gong in [...]

Gong Therapy Weekend with Mehtab July 21-23 • Ojai, California • Soul Body Studio Gong Therapy Certification Training with Mehtab FRIDAY 2pm to 5pm • [...]