Group sessions have arcing themes that energetically translate personally for your own rewiring, optimal energy flow, and restore communication. All practices are held in a sacred space.

Every Monday!

Kundalini Soundbath & Yoga with Tara Matthews

An invigorating and inspirational morning Kundalini Yoga and Meditation Class which includes, movement, meditation, relaxation and community connection.

Kundalini, Sound & Transformation Yoga

 This Kundalini Yoga class is infused with sacred sound, breath movement and meditation. Shiva uses current astrology and moon phases to tap into the flow of the collective. Using this technology she gives us tools to navigate our modern lives. Shiva’s classes drift in and out of deep meditation and joyful playfulness. This class is all inclusive for any body at any level.