Kundalini Yoga classes are a dynamic blend of yoga postures, dynamic movement, breathing techniques, mantra, music and meditation which teach you the art of relaxation, self-healing & elevation. All Levels are welcome.

Mondays 7pm-8pm
With Nikki Nicoletto

$10/class 

Kundalini Yoga & Sound Healing

Kundalini Yoga classes are a dynamic blend of yoga postures, dynamic movement, breathing techniques, mantra, music and meditation which teach you the art of relaxation, self-healing & elevation. All Levels are welcome.

Tuesdays 8:30am-9:45am

With Tara Matthews

$10/class suggested donation

The classes are designed for any stage or phase of pregnancy.  No prior yoga experience is required.  During each class we will:

• Practice supportive yoga postures and breath techniques
  
• Meditate and connect inwardly with your baby
  
• Relax and renew our nervous systems
• Commune and connect with a tribe of mamas.

**NO CLASS JUL. 2 – AUG. 18**

Tuesdays 10:00am-11:15am
With Jennifer Marcaccini

 Donations appreciated

Kundalini Yoga classes are a dynamic blend of yoga postures, dynamic movement, breathing techniques, mantra, music and meditation which teach you the art of relaxation, self-healing & elevation. All Levels are welcome.

Tuesdays 7:00pm-8:00pm

With Rachel Santa Olalla

$10/class suggested donation

Kundalini Yoga classes are a dynamic blend of yoga postures, dynamic movement, breathing techniques, mantra, music and meditation which teach you the art of relaxation, self-healing & elevation. All Levels are welcome.

Wednesdays 10:00am-11:15am
With Shiva Preet

$15/class

Designed to help women strengthen and trust their inner wisdom, as well as open their bodies and heart to all that is possible. Yoga, meditation, gong relaxation, and sisterhood are woven through this special class. All women are welcome. Pregnant mamas and women wanting to get pregnant are encouraged to share in the circle.

Fridays 10:00 am – 11:30 am
With Jennifer Marcaccini

This class is by donation

Join us for community yoga and chanting at sunrise. A group sadhana practice amplifies the impact of meditation.  For a list of the mantras we use so that you can join along, see this document.

Sundays 5am-7am
Led by the community of teachers

FREE