Sanctuary: A Morning of Grounding, Release & Renewal with Tara

Sanctuary: A Morning of Grounding, Release & Renewal
with Tara
10:00 AM – 1:00 PM • Saturday, April 18
SoulBody Ojai

In a world that moves quickly and asks much of the nervous system, creating intentional space to reset is essential.

Sanctuary is a guided morning designed to help you come back into your body, release accumulated tension, and reconnect with a steady, grounded sense of self.

Through a thoughtfully layered experience of Kundalini Yoga, guided meditation, contemplative integration, and sound healing, this workshop supports both physical and energetic recalibration.

We begin by gently awakening the body through Kundalini Yoga and Mantra Meditation — opening breath, circulation, and awareness.

From there, you’ll be guided into a live Still Ground meditation practice, offering a structured pathway to return inward and re-establish clarity and healing within your own field.

Time will be given for quiet reflection and journaling, allowing insight to surface and integrate.

We close with a restorative soundbath, supporting deep nervous system regulation and a full-body sense of release.

This is not a high-intensity experience.
It is a deliberate slowing down.

A space to soften, clear, and return to yourself.

Participants may leave feeling:

• More grounded and present in their body
• Clearer in their energy and emotional state
• Less reactive and more internally steady
• Reconnected to a sense of calm and coherence

No prior experience is required.
All are welcome.
Early Registration Rate (before April 15) $55

($65 thereafter)