Monica discovered Pilates in 2012 as a client and signed up for her first teacher training three months later. Comprehensively certified and classically trained, Monica also enjoys contemporary styles and teachers. While her initial certification was completed at Power Pilates out of NYC, she has enjoyed years of extra instruction with dedicated teachers from around the globe and seeks out new and exciting continuing education workshops. Her greatest accomplishments are watching her students progress and removing chronic pain from their lives.
Open Level Mat: From beginner to intermediate to advanced, this class is for you. Use props and your body weight to sculpt long, lean muscles, pelvic stability and stamina.
Our goal is to bring Pilates to Every Body in our community who desires a strong, vibrant life in a welcoming environment regardless of age, fitness level or finance.
Open Level Mat Class-$24.00 per session
10 Class Card-$190.00
Private (Wunda Chair) $85.00 per hour
Duets (Wunda Chair) $42.50 per hour/per client
In Pilates we have a saying, Movement Heals. Joseph Pilates believed we are as young as our spines. Keep it moving, keep it limber, keep it strong. Pilates builds strength, stretch, stability and stamina and is suitable for everyone.You will not be turned away from Mat Class Due to finances. Pay what you can. Pop-Up Pilates Co is community focused. Come as you are!
Our goal is to bring Pilates to Every Body in our community who desires a strong, vibrant life in a welcoming environment regardless of age, fitness level or finance.