Massage is back in our new private outdoor space here at Soul Body Ojai! Rest assured, it couldn’t be a better time to receive massage, if you need a vacation from the stressors of life-as-we-know-it these days.
The number one benefit of massage is relieving stress, and decreasing anxiety and depression. There is nothing more relaxing than human touch, a warm table, gentle relaxing scents of aromatherapy, a clean, dark room, and gentle music. Also, many studies have shown that regular massage keeps the immune system strong and resistant to disease. This is partly due to increased blood and lymphatic circulation which helps to rinse toxins and impurities away. It is also due to massage simply helping the body, mind, and spirit come back into balance by letting your thoughts calm and slow down, and allowing you to step into the present moment.
HUMAN TOUCH IS POWERFUL- simple- yet powerful. We forget, sometimes, how powerful it can be if we haven’t received it for a while- and we all need it more than ever right about now. Give yourself a gift- come back to the present moment- come back to yourself.
Rest assured, all of us at Soul Body Ojai are taking extra precautions and following county regulations to keep you safe during this time – WE HAVE A LOVELY OUTDOOR SET UP FOR YOU! COME AND SEE!