Jana works with clients who feel stuck in a cycle of stress, burnout, and fatigue to heal their body, mind, and spirit. Using a blend of proven healing modalities and spiritual well-being practices, Jana helps her clients design a fulfilling, energized life. A life with reduced stress, increased energy, more focus, and better sleep.
Wherever you are on your pilgrimage to better health, Jana can help!
Jana is a board-certified coach, a registered nurse, and a former research scientist. She combines her professional studies in holistic healing and her background in nursing and research to help you bring your body and mind back into a state of balance and harmony.
She provides a safe and non-judgmental space for clients to uncover self-limiting beliefs with curiosity and compassion.
Outside of work, Jana spends time with her two boys, walks the Ojai trails with her rescue dogs, and reads fantasy fiction novels. She loves yoga, dark chocolate, and healthy cooking.
Coaching is a partnership where we work together to explore what parts of your health and life you would like to improve, set goals that inspire you, and co-create action steps to get you there.
Holistic Health Coaching is focused on improving health issues such as low energy, low mood, hormonal balancing, and weight management. Together we will create a customized plan, whether to optimize your health and longevity or to improve your health in the context of a chronic condition. This is for you if you need support with a new diagnosis, chronic condition, or wish to optimize your overall health and well-being.
Life coaching helps you uncover limiting beliefs and stories that are keeping you from moving forward in your life. Life coaching helps you see new paths and possibilities and provides support in making your dreams a reality.
Holistic Reset Program:
The Holistic Reset program looks at your past history, where you are today, and where you want to be. Together, we will create health goals individualized to your specific needs and situation. You will receive holistic nutritional guidance, individualized lifestyle modification support, and mindfulness tools to support your transformation. This is for you if you need support with a new diagnosis, chronic condition, or wish to optimize your overall health and well-being.
12-week program with weekly 60-minute sessions
Life Coaching Bundle:
The Life Coaching Bundle is for you if you are tired of feeling stuck. Stuck in a relationship that drains you, an unfulfilling job, or a life that no longer feels meaningful. Together, we will uncover the limiting beliefs that are keeping you stuck and discover new possibilities. At the end of the 6 months, you will have a clear vision of the life you want to create.
6-month program; weekly 60-minute coaching sessions
Need to solve a specific problem or get clarity on an issue, then this is for you.
Two, 60-minute intensive sessions, with a 30-minute follow-up session.
*Holistic Reset and Life Coaching bundles include a complimentary, obligation-free initial consultation.
All offerings can be virtual or in-person.
CoVid safety protocols will be utilized for in-person sessions.
Nurse Coach, Board Certified (American Holistic Nursing Association)
Registered Nurse, California Board of Registered Nursing
Member, Institute for Functional Medicine
Member, Association of Women’s Health, Obstetrics, and Neonatal Nurses