Hello! Thank you for taking the time to learn a little more about me. I have been teaching yoga, conducting workshops and leading yoga retreats since 2009. My classes and workshops focus on how to recalibrate energy so we are operating from a place of clarity, joy and connection to ourself and others. I promise you will leave feeling uplifted, joyful and energized.
I am a Yoga teacher and certified in Kundalini Yoga as taught by Yogi Bhajan, Khalsa Way PreNatal Yoga and Hatha Yoga. I crave learning and evolving to bigger and better versions of myself. I have studied with world renowned teachers in both the United States and India. In addition to my yogic studies I obtained a Master of Arts in Instructional Design and Performance Improvement from the University of Michigan in 2004.
The women only classes I teach focus on helping women embrace their creative center. Yoga, meditation, gong and sisterhood are tools used in this type of class. These classes are designed to help women strengthen and trust their inner wisdom, as well as open their bodies and heart to all that is possible. Pregnant mamas and women wanting to get pregnant are encouraged to share in the circle. I also conduct monthly yoga and meditation workshops on various topics that resonate with all members of the modern family. Look for workshops on self care & self love, prosperity, parenthood, relationships and overcoming depression.
Yoga Classes – By Donation
Private Yoga Lessons -Pricing Available upon request
I am in love with my life and so grateful for my husband, 2 daughters and the timeless teachings of yoga and meditation. We strive to live an awakened life and spread the practice of living yoga within the modern world. When not in the studio you can find me exploring the natural beauty of Ojai with my family, hiking with my hubby, cooking vegetarian food in my kitchen, gabbing with girlfriends or simply hanging at the park with my daughters.