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I have lived pain, and my life can tell: I only deepen the wound of the world when I neglect to give thanks the heavy perfume of wild roses in early July and the song of crickets on summer humid nights and the rivers that run and the stars that rise and the rain that falls and all the good things that a good God gives.
~Ann Voskamp

Summer is the great amplifier of all that comes before it and all that follows it. It gives birth to the energy planted in the dark of the previous Winter and it seeds the next cycle with its bounty. Yang in nature, action makes its own luck in the flamboyant flow of this season. The sun lifts early and sets late, flooding both reality and imagination with vibrancy and possiblity. Carpe Diem. Vibrate the Cosmos. What we send out now~ we will receive in the magnified field as pure energy and light.

The open heart is supported here, as are practices that transform lower vibratory states. Gratitude, love of self and community, and early morning sadhanas create more space and opportunity for the circulation of dharma, the clearning of karma and connection to the soul. What supports freedom and joy here initiates positive change. Mantra and yoga that grows the auric field and radiant body are two approaches that will jettison old energy almost effortlessly.

On the physical level, fresh colorful fruits and vegetables and juices with a balance of spice and anti-inflamatory additions (think ginger and lemon) open the circulation and plant the intention of health for the seasons ahead. Food that grows high above the ground will accelerate the healing potential.

Whatever you do, keep the energy moving! Get outside and hike, swim, breathe, be! Dive into seva work and give what you can to the world. The more you circulate the energy, the healthier the energy will be.

I am offering several approaches to assist you with this amazing energy.  On August 24th, at 10am, I am offering a special Master Class for releasing subconscious thought forms that might be holding you back in life without you knowing it. The New Moon Rebirthing and Circle is becoming an ideal place to be for intention and community.  And absolutely one of the best investments in your continued transformation. And lastly, are you called to the journey of a lifetime? We have two spots left for the magnificence of The Dao of Sound: Journey Into Malta. Gongs, Yoga, Temples and Atlantian vibrations are waiting…and it may be just what you have been creating for yourself.

And a special gift for elevating your vibration is right here.  Enjoy this meditation for eliminating negative thoughts as an opportunity for elevation.

Meditation to Release Negative Thoughts and Desires Practicum from The Art of The Daily Practice on Vimeo.