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Summer Energetics: Manifest Circulation

I have lived pain, and my life can tell: I only deepen the wound of the world when I neglect to give thanks the heavy perfume of wild roses in early July and the song of crickets on summer humid nights and the rivers that run and the stars that rise and the rain that...

Creating Your Dream Life

Have you thought about what it takes to create your dream life?  We have and we believe that your dream life is always available, but it oftentimes it doesn’t reveal itself in the way we initially envisioned. Yogi Bhajan who brought Kundalini yoga &...

Cultivating Authenticity as a Path to Wellness

Over the years of navigating my own personal healing journey and supporting others in navigating their paths towards deeper wellness, I’ve noticed that one of the most impactful practices for creating powerfully positive life shifts is the cultivation of deep...

Five Foundational Massage Styles

Massage therapy for our bodies can be equated to changing the oil in our cars… It is a self-care maintenance essential for our long-term health and longevity. Massage enhances blood circulation and energy flow, helps to detoxify the body, mind, and spirit, manages or...

The Magic of Retreating

Jennifer Marcaccini, one of our senior Soul Body Ojai Yoga Teachers, describes why a retreat is such a valuable experience. I’m so honored to be hosting another Ojai Weekend Retreat.  It has gotten me thinking about why time away is so important.  Here is my #1...

Spring Is Here!

It has been quite a Winter for us here in the Ojai Valley and we are loving every moment, every rain drop, every cloudy mountain top and snowy peak.  And we are also in love with the lengthening days now more and more noticeable, the blanket of mustard flowers on the...