A New Approach to Unraveling the Nervous System – (And Why That Matters!) If you’ve ever used a rubber band too many times, you’ll know exactly what I’m getting at. Stretch – retract – tighten – loosen. The beauty of this invention is its...
Jennifer Marcaccini has been teaching yoga, conducting workshops and leading yoga retreats since 2009. Join her here for some great advice on practicing self care in a busy world. Jennifer is also conducting a workshop on self-love and self-care next weekend! Click...
Ever had one of those days or months, where things in your life get a little intense, like, going to the vet twice in 48 hours for the same cat, different problems? Or two of your neighbors die within three weeks of each other, you are working so much your body hurts,...
Spring is the best promise Mother Nature makes. From the sleeply hallows of the Winter Season, light begins to pervade and bless the decreasing shadow with expanding illumination. The nights are still long. The morning still crisp. But the green is birthing itself...
