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Meet Faith Rose

From a very young age Faith has had a connection with the spirit world. She would talk to the spirits, cross them over, and allow them to be heard by telling them she saw them. She specifically told them what they looked like, so they knew they could share their...

Meet Nikki Nicoletto

Twelve years ago, I was at a crossroads in my life. I was lost. I was self-loathing, I was drinking too much. I was in a dark place. It was at that point when I first discovered yoga. Little by little I started to step into my light. I stopped drinking. I found...

Meet Rachel Santa Olalla

Yoga has been in my life longer than I realized. The more I’ve learned about yoga and meditation, the more I see that some poses and desires to meditate innately came to me as a child. My first yoga class was lead by a sweet soul named Chris Prewitt at Foothill...

Meet Shiva Preet

I’m a sound healer and kundalini yoga teacher. I’ve been asked: “How does one get into this profession?” It all started with the “Gong”.  No, really, it did.  After going to two critical sound baths and watching a gong documentary,...

Five Foundational Massage Styles

Massage therapy for our bodies can be equated to changing the oil in our cars… It is a self-care maintenance essential for our long-term health and longevity. Massage enhances blood circulation and energy flow, helps to detoxify the body, mind, and spirit, manages or...