Lepeng is a certified Yoga teacher, a Reiki Master and a massage therapist with intuitive understanding of people’s emotions and energetic patterns. In 2002, she fell in love with Yoga and meditation practice. Inspired by world-renowned yoga teachers, she started to...
Devon Sophia Delaney is a holistic teacher, as well as a sound and energy practitioner. She began her study of metaphysics over 15 years ago, received her first Reiki attunement and began working with energy, sound and vibrational medicine over 7 years ago. Devon is...
Summertime is connected with the Heart; its expansion, its healing, its open and life transforming medicine. In Chinese Medicine, the Heart Meridian is connected with the tongue. This is one of the reasons why mantra, chanting, and singing opens and heals the heart. ...
Francesca Michelle Gold is a Certified Clinical Yoga Therapist through Loyola Marymount University and the International Association of Yoga Therapists. In addition to her 1,000+ hour Yoga Therapy training, she has studied at the 500-hour level through the Himalayan...
I’ve spent decades as a scientist—I’m a deep-sea biologist and science communicator for my day job—and as a yoga and meditation practitioner. I’ve been diving deep into my life lessons and practicing a variety of tools that will help me grow and I...