I have a knack for holding on. I am good at nourishing, feeding, and loving something into absolute comfort. Keeping everyone safe, if not cozy, is my modus operandi, my internal comfort zone. But all of the real magic in life happens on the release. From giving...
Eileen is a small flower farmer, a writer and a yoga teacher. (facilitator is her more resonant word). She began taking Kundalini at the age of 20 in Los Angeles with Guru Singh and when she was pregnant with each of her children, she practiced with Gurmukh in...
Gather your important things. Put on your thick socks. A fluffy coat. A soft scarf. Maybe mittens. We are going on a walk. The door opens and the air is crisp and elevated, hitting the back of your throat all at once on the first breath…the brain immediately notified...
Who is Robin?I am a licensed psychotherapist and for 16 years have specialized in treating clients with anxiety, grief, depression, trauma and injury. I grew up in Ojai and after completing my education and professional development, have returned to Ojai and created a...
Connect with Jennifer during her weekly classes at Soul Body, as well as her Fall retreat offerings: Self Care & Self Love Gatherings and OJai Weekend...
