Massage therapy for our bodies can be equated to changing the oil in our cars… It is a self-care maintenance essential for our long-term health and longevity. Massage enhances blood circulation and energy flow, helps to detoxify the body, mind, and spirit, manages or...
“Know thyself…. To thine own self be true.” “Know thyself” originally was inscribed into a stone of the Oracle of Delphi, Apollo Temple. Socrates also shared this quote; which, later inspired Shakespeare “To thine own self be true” (Hamlet). This combined quote...
Jennifer Marcaccini, one of our senior Soul Body Ojai Yoga Teachers, describes why a retreat is such a valuable experience. I’m so honored to be hosting another Ojai Weekend Retreat. It has gotten me thinking about why time away is so important. Here is my #1...
Hello- I’m Alison McKelvie Eakin and I love being a part of Soul Body Ojai. I’ve enjoyed working here since its creation about 3 ½ years ago. What I love about Soul Body Ojai is the community of like-minded people who hold a shared vision for making the world a...
It has been quite a Winter for us here in the Ojai Valley and we are loving every moment, every rain drop, every cloudy mountain top and snowy peak. And we are also in love with the lengthening days now more and more noticeable, the blanket of mustard flowers on the...
