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Life Cycles & Life Styles

In Yogic Philosophy we believe that as we age our consciousness, wisdom and energy change and evolve every 7, 11 and 18 years.  These subtle yet potent cycles are encoded in the brain and our glands.  During a 7-year cycle, the fundamental sense of your identity...

Going Deeper with Sound

As you may know, Soul Body Ojai is singularity of sound. We work very closely with the Naad. All of our Kundalini Yoga classes include sacred sound therapy, we offer Full Moon Gong Immersions, Seasonal Sound Baths, Annual Gong Trainings, custom sound baths for private...

Heal Your Pain

“Wisdom is nothing more than healed pain.”  ~Robert Gary Lee We all have experienced many different types of pain throughout our lifetime, from broken bones, to broken hearts. Some of us have gone through cancer or supported loved ones through cancer.  We have all had...

Summer Energetics: Manifest Circulation

I have lived pain, and my life can tell: I only deepen the wound of the world when I neglect to give thanks the heavy perfume of wild roses in early July and the song of crickets on summer humid nights and the rivers that run and the stars that rise and the rain that...

Creating Your Dream Life

Have you thought about what it takes to create your dream life?  We have and we believe that your dream life is always available, but it oftentimes it doesn’t reveal itself in the way we initially envisioned. Yogi Bhajan who brought Kundalini yoga &...

Cultivating Authenticity as a Path to Wellness

Over the years of navigating my own personal healing journey and supporting others in navigating their paths towards deeper wellness, I’ve noticed that one of the most impactful practices for creating powerfully positive life shifts is the cultivation of deep...